Morning Protein Shake

Morning Protein Shake

By: Lorny Rocks It | This post may contain affiliate links

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This creamy and quick protein shake is loaded with fiber, milk of your choice, protein, and spinach.  It takes less than 5 minutes to pop your ingredients into a blender to tasting the deliciousness of your creation.  It is a perfect start to your morning and fills you up until your next meal!

Creamy Morning Protein Shake

• Pop everything in the blender and enjoy! The best part about this meal is that it all cooks together in one pot which means every bit of it is infused with delicious flavors but also that you have fewer dishes to wash! One pot dinner for the win!
• The flavors are AMAZING! The combination of sauteed onion, bell pepper, jalapeno, and earthy spices along with freshly minced garlic is the most delicious flavor base in the whole world. The end result is an ultra-flavorful, super creamy broth loaded with tender potatoes, shredded chicken, sweet corn, crunchy peppers, and smoky bacon.

Morning Protein Shake

Recipe by Lorny Rocks ItCourse: UncategorizedServings

1

servingsPrep time

3

minutesCooking time

1

minuteCalories

443

kcal

High-protein shake made with your milk of choice and loaded with a ton of fiber to get everything moving in the body.
If your a fan of a quick breakfast that will provide a balanced amount of protein and carbs to get through the morning, you’ll love this delicious and satisfying morning protein shake.

Ingredients

• 2 cups of unsweetened almond milk

• Handful of ice

• Protein powder of your choice

• 1 cup Spinach Leaves

• 2 Tbsp Ground Flaxseed

• 1.5 tsp Psyllium Husks

• Collagen Peptides of your choice

Directions

• Pour milk and ice into your blender
• Put your protein powder of choice in the blender
• Put 1 cup of spinach into the blender
• Put the ground flaxseed and psyllium husk into the blender
• Put the collagen peptides of your choice into the blender
• Blend all ingredients in the blender for 1 minute
• Pour everything into a cup that can hold 16 oz
• Enjoy!

Notes

• You can use any milk of your choice. Sometimes for added protein, I will use 8 oz. of soy milk and then 8 oz. of almond milk.
• I have tried the Orgain Chocolate and Orgain Strawberry’s & Cream options as well and those taste just as amazing! I prefer the Vanilla, however, I do mix it up sometimes to taste something different.